Supporting self-understanding and emotional well-being through thoughtful and collaborative therapeutic work.
I provide individual and couples counselling for adults and teens experiencing anxiety, depression, trauma, grief, relationship difficulties, attachment-related challenges, and life transitions.
Counselling is available in English and Spanish.
Counselling Services
A thoughtful and compassionate approach to anxiety, depression, trauma, grief, substance use and life transitions.
Explore the impact of difficult experiences while building greater self-understanding and healthier ways of relating.
Strengthen communication, navigate conflict and disconnection, and understand recurring relationship patterns.
Fees and Insurance
Individual Counselling - $150 per session
Coulples Counselling - $165 per session
Receipts are provided for insurance reimbursement. Please check with your insurance provider to confirm coverage for Registered Clinical Counsellors (RCCs).
A limited number of sliding scale spots are available. Please feel free to inquire.
Dana de Ugarte Counselling (RCC)
Counselling in English and Spanish
© 2026 Dana de Ugarte Counselling
